---
product_id: 116472860
title: "Sauer Frau - Squeezable Sauerkraut Bavarian - Gluten-Free, Vegan – Traditional German Flavor, Ideal for Sandwiches, Sausages, Toppings, and More – Original Taste in Every Bite - 18 Ounce"
brand: "sauer frau"
price: "€ 25.80"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.ie/products/116472860-sauer-frau-squeezable-sauerkraut-bavarian-gluten-free-vegan-traditional-german
store_origin: IE
region: Ireland
---

# Vegan & gluten-free Squeezable convenience Authentic Bavarian flavor Sauer Frau - Squeezable Sauerkraut Bavarian - Gluten-Free, Vegan – Traditional German Flavor, Ideal for Sandwiches, Sausages, Toppings, and More – Original Taste in Every Bite - 18 Ounce

**Brand:** sauer frau
**Price:** € 25.80
**Availability:** ✅ In Stock

## Summary

> 🥳 Elevate your meals with a squeeze of tradition!

## Quick Answers

- **What is this?** Sauer Frau - Squeezable Sauerkraut Bavarian - Gluten-Free, Vegan – Traditional German Flavor, Ideal for Sandwiches, Sausages, Toppings, and More – Original Taste in Every Bite - 18 Ounce by sauer frau
- **How much does it cost?** € 25.80 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.ie](https://www.desertcart.ie/products/116472860-sauer-frau-squeezable-sauerkraut-bavarian-gluten-free-vegan-traditional-german)

## Best For

- sauer frau enthusiasts

## Why This Product

- Trusted sauer frau brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Bavarian Bliss:** Experience the zesty taste of caraway seeds.
- • **Squeezable Delight:** Enjoy mess-free servings anytime!
- • **Guilt-Free Indulgence:** Only 10 calories per serving, no sugar added!
- • **Authentic Craftsmanship:** Proudly made in the USA with old-world recipes.
- • **Versatile Culinary Companion:** Perfect for brats, Reubens, or as a stand-alone dish.

## Overview

Sauer Frau Squeezable Gluten-Free & Vegan Sauerkraut is a convenient 18-ounce package of classic Bavarian sauerkraut, made from fresh cabbage and caraway seeds. This non-GMO, low-calorie condiment is perfect for enhancing your favorite dishes or enjoying on its own, all while being vegan and gluten-free.

## Description

Sauer Frau - Squeezable Sauerkraut Bavarian - Gluten-Free, Vegan – Traditional German Flavor, Ideal for Sandwiches, Sausages, Toppings, and More – Original Taste in Every Bite - 18 Ounce

## Features

- CONVENIENT - Squeezable, classic Kraut made from fresh cabbage fermented to perfection
- BAVARIAN FLAVOR - Old-world recipe with fresh caraway seeds creating a distinct, citrus like taste
- NON GMO - Vegan, gluten free, 10 calories per serving, no sugar added, refrigerate after opening
- AUTHENTICALLY GERMAN - Made in USA, condiment or heat up in a tasty stand-alone dish
- LESS WASTE. LESS MESS. LESS HASSLE. - For the best brats and righteous Reubens

## Images

![Sauer Frau - Squeezable Sauerkraut Bavarian - Gluten-Free, Vegan – Traditional German Flavor, Ideal for Sandwiches, Sausages, Toppings, and More – Original Taste in Every Bite - 18 Ounce - Image 1](https://m.media-amazon.com/images/I/51j0ZzqWsxL.jpg)
![Sauer Frau - Squeezable Sauerkraut Bavarian - Gluten-Free, Vegan – Traditional German Flavor, Ideal for Sandwiches, Sausages, Toppings, and More – Original Taste in Every Bite - 18 Ounce - Image 2](https://m.media-amazon.com/images/I/614YrMsiAXL.jpg)
![Sauer Frau - Squeezable Sauerkraut Bavarian - Gluten-Free, Vegan – Traditional German Flavor, Ideal for Sandwiches, Sausages, Toppings, and More – Original Taste in Every Bite - 18 Ounce - Image 3](https://m.media-amazon.com/images/I/41tpbZCKbtL.jpg)
![Sauer Frau - Squeezable Sauerkraut Bavarian - Gluten-Free, Vegan – Traditional German Flavor, Ideal for Sandwiches, Sausages, Toppings, and More – Original Taste in Every Bite - 18 Ounce - Image 4](https://m.media-amazon.com/images/I/41G-nmMEfmL.jpg)
![Sauer Frau - Squeezable Sauerkraut Bavarian - Gluten-Free, Vegan – Traditional German Flavor, Ideal for Sandwiches, Sausages, Toppings, and More – Original Taste in Every Bite - 18 Ounce - Image 5](https://m.media-amazon.com/images/I/415Wfufh03L.jpg)

## Available Options

This product comes in different **Flavor Name, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Eat More Kraut - Tasty & Convenient Condiment
  

*by N***K on Reviewed in the United States 🇺🇸 on March 16, 2023*

I love the zing of sauerkraut and the zip of a craft beer mustard on my hot dogs, burgers, roasted vegetables, and of course, with stuffed cabbage. And I love Sauer Frau for combining the two flavors into a convenient, squeezable, picnic- and tailgate-ready condiment.Giant bags of kraut (that aren't resealable) and glass jars (that can break in transit) have their places in my kitchen. But when I want just a small amount of kraut for a sandwich, this squeeze bottle means less waste and less hassle - and I can take it on the road. Yes, the consistency of the kraut is finer than we are used to, but it has to be in order to pass through the opening in the lid. And yes, the (liquid) brine will escape before the (solid) kraut. However, a really good shake of the plastic bottle helps recombine the two after settling. (Something I automatically do with ALL condiment bottles before pouring.)The appearance of the finely chopped and shredded kraut is typical. The fermented flavor is sour, salty, and mustardy. The texture is firm, crunchy, and juicy. And the taste is GREAT.I haven't sampled the other two options (Classic or Bavarian,) but the Craft Beer Mustard is my new favorite condiment.

### ⭐⭐⭐ 







  
  
    Not a fan
  

*by L***D on Reviewed in the United States 🇺🇸 on June 11, 2022*

I don't like the mushy texture.  I love sauerkraut, but did not like this product.

### ⭐⭐⭐⭐ 







  
  
    More kraut than mustard, but good.
  

*by K***T on Reviewed in the United States 🇺🇸 on January 9, 2022*

Would buy again.

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*Product available on Desertcart Ireland*
*Store origin: IE*
*Last updated: 2026-02-26*