Why is the green set listed as blue?

I can’t say why, but I ordered this set recently and received green. Hope that helps.

I got this from amazon vine and did not get the ebook. there are no instructions and i have no idea how to use this. how can i get the ebook?

Good morning, you're right, Vine would not be able to send that as an email, you can access all of our ebooks at 321strong.com/ebooks

Since the massage roller is hollow, this usually means increased odds of breaking/losing shape when applying full bodyweight. Is there a weight limit?

I bought this 6 months ago (fall 2021) and it is starting to cave inward around the first line of one end of the tube. Today when I used it it made creaking noises that it has not before. I'm 260 pounds and only use this about 2x a month. The official weight limit in the description is 500 pounds, so I am a little disappointed.

Does the massage stick fit inside the foam roller?

No, the other components fit inside the big roller/container, but the ‘rolling pin’ style roller doesn’t fit inside it.

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321 STRONG 5-in-1 Massage Set, Complete Mobility Kit for Workout Recovery

Product ID: 109462255

Details

Brand
321 STRONG
Item Weight
16 ounces
Material
Ethylene Vinyl
Power Source
Use for
Calf Legs Body

🎯3-zone textured roller mimics therapist’s hands

💪High-intensity massage stick targets trigger points

🦶Spikey massage ball relieves plantar fasciitis pain

€ 61.79

Duties & taxes included

In stock

Sold byAmazon IrelandDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Unlock your body's full potential with the ultimate recovery kit!

THERAPIST LEVEL PRECISION - Triple zone roller replicates thumbs, fingers & palms for deep tissue relief
VALUE PACKED RECOVERY KIT - Complete 5-in-1 set with lifetime warranty—over $75 value in one portable package
FOOT PAIN MEET YOUR MATCH - Spikey massage ball delivers controlled plantar fasciitis relief anytime, anywhere
TARGETED TRIGGER POINT THERAPY - High-intensity massage stick breaks up stubborn muscle adhesions with ease
STRETCH SMARTER RECOVER FASTER - 60-inch strap enhances hamstring, quad & calf flexibility for peak mobility

The 321 STRONG 5-in-1 Massage Set is a comprehensive, portable workout recovery kit featuring a patented triple zone massage roller, a high-intensity massage stick, a 60-inch stretching strap, and a spikey foot massage ball. Designed to improve mobility, relieve pain, and prevent injury, this set offers professional-grade muscle therapy backed by a lifetime warranty and exceptional customer satisfaction.

Specifications

ASIN	B07HM9DRDZ
ASIN	B07HM9DRDZ
Best Sellers Rank	#16,644 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #52 in Foam Rollers
Brand Name	321 STRONG
Color	Soft Teal
Customer Reviews	4.5 4.5 out of 5 stars (7,906)
Date First Available	March 8, 2019
Department	Workout
Form Factor	Portable Self-Massage and Stretching Set
Item Dimensions L x W x H	4.5"L x 4.5"W x 12"H
Item Weight	16 ounces
Item model number	854806008582WEEZ
Manufacturer	321 STRONG
Manufacturer	321 STRONG
Manufacturer Part Number	854806008582WEEZ
Massage Therapy Technique	Kneading, Rolling
Massager Form	Massage Ball
Material Type	Ethylene Vinyl Acetate
Model Name	Patented Massage Roller for Back and Legs
Model Number	854806008582WEEZ
National Stock Number	6530-01-600-8194
Number of Packs	1
Other Special Features of the Product	Portable
Power Source	Manual/Hand-Powered
Product Benefits	Mobility Improvement, Muscle Therapy, Pain Relief, Prevents Injury, Rehabilitative Relief
Product Dimensions	5.4 x 5.3 x 12.4 inches; 1 pounds
Product Grade	Home
Target Use Body Part	Calf, Legs, Shoulder, Thigh, Whole Body
UPC	854806008582
Unit Count	1 Count

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Good experience, but the tracking updates could be better.

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