321 STRONG 5-in-1 Massage Set, Complete Mobility Kit for Workout Recovery

Does the trick!

Foam roller is very sturdy. Love the massage ball also. Great for sciatica pain.

Everything was pretty much good. However, I didn’t receive the carrying bag to put everything in. Everything except the hand roller can fit inside big body tube, which is convenient.

There's a lot to like about this product and accessories. I researched *a lot* of other options and I'm glad I bought this. Let's talk about the main roller itself: the foam density is what I personally need. It's yielding enough to not cause pain, but firm enough to actually knead and massage. The pattern texture of the foam is well designed and a full rotation is very thorough: deep blunted spikes and smooth stretching areas really target my muscles. The accessories are all rather nice. I bought this because I wanted a yoga stretching strap, and for me the other accessories were just a bonus. The spike ball is useful, I use it quite frequently. The peanut has a silicone-like texture and is surprisingly nice to use, like a compressive massage. The handled roller is awesome to use as well, but it is a very hard plastic and not foam. It also does not easily fit *inside* the main foamroller storage area without serious "Tetris skills". Certainly not a dealbreaker for me but if that matters, try to put it inside first (on an angle) and pack everything around it. Now, durability: I'm well under 200lbs, and yes it does creak under my full torso weight. It doesn't sound or feel like it's going to break... but it is not a 'quiet experience'. I think the sounds are from the threads and caps being slightly compressed under my full weight. I haven't tried removing both caps before use to confirm this theory. The only other improvement to suggest for this product would be to make it a bit longer/wider and larger in diameter. I really like the storage concept and aside from it being an occassionally unquiet experience, would recommend.

Good for what I need.

My boyfriend has sciatica so got this hoping it would help. He loves the leg roller part he can get the whole nerve which gives him pain relief. The leg stretchy thing he loves as it helps stretch out that nerve also relieving a little pain. The balls are great for his feet and also mine lol haven't used the back roller too much as its not really his back that hurts but love that you can open the top and put everything inside so don't lose it. Pretty happy with this

Missing double roller ball for spine mobility and both end caps. Otherwise good. The foam roller is a bit hard for my liking.

I have scoliosis and these balls were suggested by a massage therapist. When I first received and tried them I thought "no way" they were so uncomfortable and actually hurt my back more than helped. I left them on my night stand and after looking at them for two weeks I decided to try again. I started with putting them under my neck at the base of my skull, on pressure points while lying in bed. They felt fine and I stayed in this position for about fifteen minutes. I actually felt better. Then I tried them on the wall, rolling gently up & down and was able to do this for about five or six rolls. I have now worked up to twenty rolls and I believe it has helped with the pain in my neck & upper back. I only roll them part way down my back because of the curvature of my spine they were too uncomfortable beyond mid back. The best part was that I can travel with them. At a rest stop on a recent long trip I rolled with them in the bathroom stall to relieve some pressure on my neck and was pleased with the results. I do believe they have helped make a difference in the health of my spine. So yes I would suggest them to anyone who asks.

EL producto cumple con mis expectativas, el material es bueno, creo que vale mucho la pena la compra